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Healthy Diet Restaurant & Meal Plans in Abu Dhabi

Cibo Diet is a healthy restaurant in Abu Dhabi with six branches: Tourist Club, Muroor Road, MBZ City (Shabiya ME 9), Khalifa City A (Central Mall), Al Shamkha Mall and New Shahama. Every branch is open 8am to 11:45pm daily, cooks on site every morning, serves 100% halal certified food and shows calories, protein, carbs and fat for every dish. We also offer healthy meal plans in Abu Dhabi from AED 680.

If you are looking for the best diet restaurant or the best meal plan in Abu Dhabi, this page has what you need to decide: where we are, what we serve, what the plans cost, and how to start.

Our diet restaurants in Abu Dhabi

All six Abu Dhabi branches are open from 8am to 11:45pm, seven days a week, all year including public holidays.

Branch Location Phone Directions
Tourist Club Tourist Club area, next to Dana Hotel +971 2 444 1919 Google Maps
Muroor Road Muroor Road, next to Khalifa University +971 2 444 7667 Google Maps
MBZ City Shabiya ME 9, Mohammed Bin Zayed City +971 2 555 9191 Google Maps
Khalifa City A Central Mall, Khalifa City A +971 2 563 8003 Google Maps
Al Shamkha Al Shamkha Mall +971 2 678 8486 Google Maps
New Shahama Dubai Road, New Shahama +971 2 565 5542 Google Maps

Because each branch has its own kitchen, the food you eat in Shamkha is cooked in Shamkha that morning, not driven in from a central facility on the other side of the city.

What you can eat at Cibo Diet

The full Cibo Diet menu is served at every Abu Dhabi branch. It covers breakfast, salads, soups, bowls, wraps, burgers and sandwiches, chicken, beef, grilled salmon, grilled shrimp, hamour, tandoori, diet pasta, smoothies and desserts, plus a section of dishes under AED 35.

Every dish lists its calories and macros, so you can order around your own targets:

  • Cutting: pick a lean protein with salad or vegetables and keep an eye on the carbohydrate figure.
  • Building muscle: pick dishes with a high protein figure and add a carbohydrate side after training.
  • Just eating well: ignore the numbers and order what you like. Portions are controlled and everything is cooked the same day.

Healthy meal plans in Abu Dhabi

If you would rather not think about food every day, a Cibo Diet meal plan delivers your meals prepared and portioned each morning across Abu Dhabi. You choose how many meals a day and for how long, and the plan is built around your goal.

Plan Meals per day 16 days 30 days
Light Start (Plans 1 to 2) 1 to 2 from AED 680 from AED 1,240
Full Meal Plan (Plans 3 to 4) 3 to 4 from AED 1,870 from AED 3,500
Elite Performance (Plans 5 to 6) 5 to 6 from AED 3,040 from AED 5,340

22 and 26 day durations are also available. Depending on the plan and duration, that works out at roughly AED 35 to 43 per meal. Full prices for every combination are on the meal plans page.

Meal plans for weight loss in Abu Dhabi

Calorie-controlled meals with enough protein to keep you full, so you lose fat without feeling like you are starving. Most people start on three or four meals a day.

Meal plans for muscle gain

Higher protein and more total food, timed around training. The Elite Performance plans with five or six meals a day are built for this.

Maintenance and busy routines

For people who are happy with their weight but want to stop relying on takeaway. One or two meals a day is often enough to fix lunch and dinner on work days.

How to choose the best healthy restaurant or meal plan in Abu Dhabi

There are plenty of healthy food options in Abu Dhabi. Whichever one you pick, these are the things worth checking:

  1. Are the numbers on every dish? A daily calorie total is not enough if you are tracking. You want calories, protein, carbs and fat per dish.
  2. Is it close to you? A restaurant you can reach in ten minutes is one you will actually keep using. With six branches from Tourist Club to Shamkha and Shahama, there is usually a Cibo Diet nearby.
  3. When is it open? If you train early or late, an 8am to 11:45pm kitchen matters.
  4. Can you try the food before you subscribe? Eat at a branch or order on Talabat first, then decide whether a meal plan suits you.
  5. What do real customers say? Check Google and delivery app reviews. Cibo Diet holds a 4.9 rating from more than 1,000 ratings on Talabat, and our Muroor Road branch was recognised by Restaurant Guru in 2026 for excellent takeaway food.

How to start

  1. Visit your nearest Abu Dhabi branch, or browse the menu and meal plans online.
  2. Call the branch or message us on WhatsApp and tell us your goal.
  3. Choose your plan and duration.
  4. Your meals arrive fresh, prepared and portioned. Adjust the plan as your progress changes.

Frequently asked questions

Where is Cibo Diet in Abu Dhabi?

We have six branches in Abu Dhabi: Tourist Club (next to Dana Hotel), Muroor Road (next to Khalifa University), MBZ City (Shabiya ME 9), Khalifa City A (Central Mall), Al Shamkha Mall and New Shahama. Phone numbers and map links are in the table above.

What time are the Abu Dhabi branches open?

Every branch is open from 8am to 11:45pm, seven days a week, including public holidays.

Can I get a meal plan delivered in Abu Dhabi?

Yes. Meal plans are cooked each morning and delivered the same day across Abu Dhabi. Call your nearest branch or message us on WhatsApp to check delivery to your area.

How much is a meal plan in Abu Dhabi?

Plans start from AED 680 for one meal a day over 16 days and go up to AED 6,300 for six meals a day over 30 days. Per meal, that is roughly AED 35 to 43. See all prices on the meal plans page.

Is the food halal?

Yes. All ingredients and preparation are 100% halal certified at every branch.

Do I need a subscription to eat at the restaurant?

No. You can walk in and order from the menu at any branch. Many customers eat at a branch and also run a meal plan for the busy days.

Do you have branches outside Abu Dhabi?

Yes. We also have a branch in Dubai and one in Al Ain. All locations are on the branches page, and you can read more about our diet restaurant.

Order Online

Also available on Talabat

Order Cibo Diet meals directly through Talabat — 4.9 stars · 1,000+ ratings.

Order on Talabat →
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