Choosing the right meal plan is the single most important decision in your Cibo Diet journey. Too few meals and you may not hit your protein targets. Too many and you overspend without extra benefit.
Plans 1-2: Light Start
If you already cook healthy meals at home and just want to add 1-2 macro-perfect meals per day, Plans 1 or 2 are ideal. These work well as breakfast replacement or post-workout meals.
Plans 3-4: Full Program
Most people get the best results from Plans 3 or 4. These cover your main meals across the day and provide the consistency needed for real body composition changes.
Plans 5-6: Elite
For serious athletes with high daily calorie needs, Plans 5 or 6 provide full-day coverage with 5-6 meals. Call us at +971 4 396 6515 and our team will help you choose.
